Transformation Center

Navigation

Voicing lived experience...Generating mental health wellness through community, policy, training and peer support

Loading Events

← Back to Events

MetroBoston RLC PERC

+ Google Map
Fields Corner, 1500 Dorchester Ave. (lower level of the former Kit Clark Senior Center)
Dorchester, MA 02122 United States
617-788-1034 http://www.metrobostonrlc.org/perc.html

August 2019

Whole Health Action Management

August 17 @ 12:30 pm - 2:00 pm
MetroBoston RLC PERC, Fields Corner, 1500 Dorchester Ave. (lower level of the former Kit Clark Senior Center)
Dorchester, MA 02122 United States
+ Google Map
Free

10 sessions looking at each of 10 health domains: stress management, healthy eating, physical activity, restful sleep, support network, service to others, optimism based on positive expectations, cognitive skills to avoid negative thinking, spiritual beliefs and practice, and sense of meaning and purpose. For more information, click here Please RSVP to register for the class:   617-788-1034 Starts Aug. 17 and ends Oct. 26, 2019.  No class Sat., Aug. 31 due to Labor Day.  Attendance is required at 8 out…

Find out more »
+ Export Events